Raising Souls

Past Life Regression: My First Experience and the Soul Lessons That Shape Us

Episode Summary

In this episode, I reconnect with past life regression and Life Between Lives facilitator Elisa Shine to reflect on my first-ever session—a journey that surprised me with its subtlety, emotion, and deep resonance. What unfolded wasn’t a dramatic story, but a quiet life that mirrored parts of my own. We explore what these sessions can reveal about the relationships and soul patterns that shape us across time—and how learning to trust what arises may be part of the healing itself. For anyone curious about regression work or walking a conscious parenting path, this conversation offers insight into how the past can illuminate the present in unexpected and meaningful ways.

Episode Notes

In this reflective conversation, we explore:

What surprised me most during my first past life regression

• How emotions from a past self can feel like your own—and how to tell the difference
• The subtle but powerful mirroring between past and current life experiences
• Why some regressions feel ordinary, and how that can still be transformational
• A glimpse into the Life Between Lives space and the messages it holds
• How regression work can support conscious parenting, self-awareness, and empathy
• Elisa shares her perspective on preparing for a session, interpreting what arises, and integrating these experiences into everyday life.

Whether you’re spiritually curious, parenting with intention, or simply open to exploring how the soul carries wisdom across time, this episode offers a grounded, personal entry point into regression work.

Connect with Elisa Shine:
Visit elisashine.com to learn more or book a session online or in Nelson, BC.

Listen + Subscribe:
Available on Apple, Spotify, and wherever you get your podcasts.